The
Benefits of massage come in many forms. For
the purpose of describing the primary benefits
of massage, I will categorize them into the
Physical and Mental benefits one can potentially
obtain by experiencing the art of a well-trained
massage therapist.
Psychological
Benefits:
Reduces
anxiety and mental stress
Creates
a better sense of well-being
Increases
the awareness of our body-mind
connection Helps
us to satisfy the need for
touch
and caring
Emotional
Benefits:
Promote
relaxation Provide
a safe and caring touch Calm
the mind Enhance
self-image
More
Benefits...
Physical
Benefits:
Improves circulation
Relaxes muscles
Aids in digestion
Relaxes the nervous system
Nourishes the skin
Enhances the immune system
Decrease muscle stiffness or spasms
Improve posture
Increase blood flow
Increase oxygen/nutrient flow
Speeds up the elimination of waste
products
Improve flexibility and/or ability
to move freely
Call
for Your Convenient Appointment Today!
506-871-4673 (HOPE)
Reduces
anxiety and mental stress
